Does your child stress about events without the tools or strategies to help regulate their emotional reactions to things? This 3-hour workshop uses video and case examples to illustrate various strategies that you can teach your child, to help them to cope better in challenging situations.

What you will learn:

• How to teach your child to identify situations that challenge them
• How to recognize and clarify social cues
• Coping strategies to teach the person that will help them with emotional regulation including:
• Progressive Muscle Relaxation
• Self-control through cognitive picture rehearsal
• Problem solving skills